Friday, January 7, 2011

Childhood Lead Exposure – The First Hardcore Evidence

The Center for Disease Control (CDC) has confirmed that almost 6% of all the children aged between 12 and 24 months have toxic levels of lead in their bodies. Results of various studies have conclusively shown that the frontal lobe and white matter of the brain suffers lasting and irreversible neurological effects, resulting in serious cognitive and behavioral problems. Higher level of brain damage in these participants was compensated by the other parts of the brain. However, that compensation was insufficient for the test tasks the participants were given to perform.

Lead exposure in children and adults can come from various sources, such as toys, dirt, lead based paints, inhalation of chemical fumes (containing minute particles of lead), and prolonged exposure to buildings that may have harmful amount of lead in them. Lead exposure causes very serious symptoms and may even lead to death in certain cases. Depending upon the person's body chemistry and duration of exposure to lead, the indications may include delirium, tremors, hallucinations, and/or convulsions. In children, the symptoms may include a loss of appetite, abdominal pain, vomiting, weight loss, constipation, anemia, kidney failure, learning disabilities, and behavioral problems, which may eventually climax to criminal and violent behavior in a person as an adult.

Treatment of lead exposure involves removal of the source of poisoning and balanced nutrition, containing adequate amount of vitamins & minerals. A body of person on a balanced diet absorbs less lead. In some cases, chelation therapy and chelating agents may be used. These agents bind with metals inside the body and are excreted through urine. The most serious side effect of lead exposure to the body's nervous system is incurable and is a key cause of death in children and adults. If such a source is found, it must immediately be reported to appropriate health agency and the patient must be given immediate medical attention.

Thursday, January 6, 2011

Our Blog

We have designed this blog to keep you updated about not only the latest happenings at VitaDigest.com, but also in the health and fitness world as a whole. Our different sections that appear as 'posts' – About Us, Why Us, Contact Us, and Features – are specifically constructed to help you understand about our organization and the benefits of transacting with us. The Frequently Asked Questions area will answer most of your queries regarding the product selection, billing, payments, delivery, offers, and so on. For unique questions, you can use the details on the Contact Us entry to reach the customer care.

You can quickly find particular information by using keywords in the search box placed on the top bar. You can directly jump to our website or our Myspace page from the articulate tabs on the right corner. Chronologically arranged, individual blog posts can be accessed from the sidebar. Our wide ranging and informative blog entries are meant to enlighten you about the subject of your choice. We are always open to your feedback and suggestions.

Thank you for visiting. Do your shopping first, buy at VitaDigest.com!

Wednesday, January 5, 2011

Diet and Weight Loss

It is rightly said that we are what we eat! Our weight is a true reflection of our lifestyle, eating habits, and physical health. If you thought weight loss was all about hitting the gym, think again. Diet plays a key role in contributing to weight management, the proper way. The ideal manner to approach a weight loss program is to develop some kind of exercise routine along with the right diet. It may be a good idea to seek assistance of a professional health nutritionist, who can design a diet plan with respect to your lifestyle, activity levels, and daily energy requirements. You may also find free diet charts at your local health clinics or through some reputed websites on the Internet.

Do not resort to crash dieting! Starving or crash dieting actually does more harm than good as it depletes the energy, lowers the body strength, and may even cause damage to the immune system. Similarly, some diet programs suggest minimal or no intake of carbohydrates to encourage faster weight loss. However, this is not advisable. The body has a daily requirement of all nutrients that includes fats, carbohydrates, and proteins. Make sure that these are sufficiently provided in your meals.

It is essential that you educate and equip yourself before beginning a weight loss program. You must have a fair understanding of:

• Basic food groups (cereals & pulses, dairy & poultry products, and vegetables & fruits)
• Nutritional facts about foods (benefits of carbohydrates, proteins, fats, minerals, etc.)
• Your daily calorie/energy requirements
Low calorie foods or healthy food groups

A well balanced diet comprising of nutrients, dietary fiber, vitamins, and minerals is the trick to achieving a healthy weight and fitter body.

Tips for an effective diet plan:

• Avoid binge eating, fast foods, junk foods, and fatty foods.
• Avoid foods high in sugar, salt, and trans fats.
• Replace processed and packaged foods with fresh preparations.
• Snack on vegetables, fruits, or low sugar energy bars to curb your hunger.
• Eat smaller meals and maintain regular meal timings.

You can make a few concessions in your diet plan once you have reached your desired weight. It is however, imperative that you monitor your eating habits regularly so you don’t end up gaining weight yet again!

Menopause and Increased Cholesterol

Whether or not menopause is linked to increase in the risk of heart attack among women has been a matter of debate among the medical fraternity for quite some time. So far, it has been believed that menopause among women synchronizes with the aging process and the heart conditions may be more of a result of the latter. However, some latest research studies have proved that there is a dramatic enhancement in the levels of Low-Density Lipoprotein (LDL) cholesterol, commonly known as bad cholesterol, along with the total level of cholesterol.

LDL is the main culprit in the incidents of a heart stroke as it reduces the muscle flexibility, all the while clogging the arteries. Menopause is a natural process that sets in about 50 years of age, but can also occur within 10 years on each side. In cases, where ovaries are removed due to illness, injury, or otherwise, menopause sets in around that time. The high-stressed lifestyle in today’s world has also taken a toll on the natural cycles, such that there are increasing cases of premature menopause. An early onset of the process, because of any reason, increases the chances of a heart ailment considerably.

According to a detailed decade-long study conducted by the American College of Cardiology, almost every women going through menopause suffers from a sudden rise in cholesterol. LDL rises by about 9%, while the total cholesterol rises by 6.5%. As the woman’s ovaries lose their reproductive capability, the levels of estrogen (female hormone) starts reducing. This is considered one of the main causes of post-menopausal symptoms. Therefore, hormone replacement therapy has been proved beneficial in reducing LDL and the chances of a stroke. Daily lifestyle changes go a long way in alleviating the situation. The popular alterations, such as exercise, balanced diet, stress reduction techniques, meditation, etc. have proven benefits.

Tuesday, January 4, 2011

Contact Us

Our Frequently Asked Questions are compiled with a view to address all your common questions about our organization, its systems, and the manner of doing transactions on VitaDigest.com. These FAQs cover sections, like general queries, browsing, shopping cart, payment security, billing and discounts, shipping, returns, order status, web presence, and affiliate program. We request you to go through our FAQs for such queries. However, if you have a question that is not listed there, you can contact our customer service division through various modes. Our qualified representatives will assist you on products, as well as, buying information.

Our working hours are between 8:30 am to 5:00 pm PST (11:30 am to 8:00 pm EST). Please, give us a call at 1-626-965-8308 or 1-877-VITA168 (1-877-848-2168) (Toll Free). You can also send us postal mail us at the following address:

VitaDigest.com
Customer Care Department,
20687-2 Amar Rd. Ste.258,
Walnut CA 91789

You can send an email at the following email addresses. Please choose the concerned mail id for a prompt response.

To know about your order status: orderstatus@vitadigest.com
To edit or cancel your order: order@vitadigest.com
To know more about returns (mention your order number): return@vitadigest.com
For any other inquiry: support@vitadigest.com

Monday, January 3, 2011

Features

The mission of VitaDigest is to provide its customers not only quality products, but also an excellent shopping experience. Towards this end, we have built our website in a user-friendly way, complementing it with sufficient offline services and resources. You will come across our following features, while transacting with us:

Physical Stock. Every stock listed on the website is represented by its physical stock at our
own warehouse. This ensures speedy delivery and availability of latest products. Our storage facility is well equipped for safekeeping of all the items in a hygienic way.

Organizational Systems. Our efficient organizational MIS ensures that the website information always agrees with the offline stock availability. Therefore, when you order an ‘in stock’ item from VitaDigest.com, you can be confident that it actually exists.

Feedback. Our website is neatly organized into logical sections, where you can get all the information reagrding products and the relevant procedures. However, we strive to serve you the best at all points of time and therefore, we welcome all your
suggestions for improvement of our site or any systems.

Discounts. VitaDigest offers you some of the highest
discounts on retail prices on a wide range of products. You may get seasonal, quantity, product-specific, or other types of rebates from time to time.

Best Deals. The ‘featured spotlight’ section highlights certain popular products that carry high discounts. The ‘price error of the day’ picks up a product for some incredibly steep rebate. This scheme lasts until the end of the day or the end of the stock, whichever is earlier. There are separate categories for the all-time best selling items and top selling items of the week. Also, do not miss the non-standardized deals announced in the form of banner ads on the homepage.

Coupons. It is very simple to obtain the discount coupon codes for VitaDigest.com. Either they are
available free of cost on the internet through the partner sites. You can also avail the offers if you subscribe for our bimonthly newsletter or become a publisher with us.

Brands. We sell the most reputed and authentic brands on our website. To facilitate your brand loyalty, we have our products arranged
by brands, apart from type categories.

Descriptions. We have detailed product descriptions to help you choose the most suitable one for you. These descriptions are derived from the manufacturer’s claims and we do not endorse them in any manner. We also feature
category descriptions such that you can understand the type of products contained there and their key features. This is a great time saver, as you do not have to open individual products to understand the category.

Subsidized Shipping. You can avail free ground shipping in 48 contiguous states, if your total order size exceeds $100. In addition, there are other product-specific, brand-specific, time-specific, or season-specific subsidized shipping offers, announced from time to time.

Order Tracking. You can track your every order with VitaDigest.com. There are two ways to do it. Firstly, you can use the link
‘Track Your the Order’ and check the status of FedEx or USPS (United States Postal Services) packages, as the case may be, with the help of the tracking number provided by us. Secondly, you can also drop us an email at orderstatus@vitadigest.com.

Gift Certificates. Our gift certificates are perfect gifting options for your near and dear ones, where you can give them the flexibility to choose the products of their choice. These certificates are available in six different
denominations - $25, $50, $75, $100, $200, and $300. You can buy them from the website and receive an instant delivery through email.

Secured Shopping. We deal all your personal information, including payment details, discreetly and safely. All the transactions are conducted through high-grade encryption connections using the
Secure Socket Layers (SSL) technology. Our systems are fully equipped to detect any credit card frauds and all such matters are reported directly to the FBI.

Customer Care. You can
reach us through phone, emails, or even snail mails. We try to address all the customer communication at the earliest and reply within one business day.

Affiliate Program. You can be a part of our
affiliate network and earn regular referral income. By marketing our product through your website, using banner ads, web links, and other online promotion tools, you can earn up to 10% of the transacted amounts as referral income! For more information, please contact us at affiliate@vitadigest.com.

Do your shopping first, buy at VitaDigest.com!

Sunday, January 2, 2011

About Us

VitaDigest.com is a California-based online retailer of medicinal, sports, and health supplements. Headquartered in Walnut, it is a one-stop solution for all types of therapeutic and nutritional needs. We, at VitaDigest, strive to provide the best of brands and formulations at highly affordable prices. Right from mineral and vitamin products to herbal and allopathic medicines, you can find everything on our web store that offers you the convenience of shopping 24X7 from anywhere and receiving your order right at your doorsteps. Therefore, no more waiting for waiting for the store ‘working hours,’ visiting the store, and standing in long billing queues. Whether you want to get back your vigor, build that ‘masculine’ body, enhance your sports performance, achieve that ‘ideal’ figure & perfect skin, get over an illness, get in touch with nature & natural remedies, or any other requirement you can think of, VitaDigest.com is the way to go! Not only this, you can find a range of outfits, lingerie, footwear, perfumes, designer jewelry, and electronics.

We have structured our website in a highly organized manner for easy comprehension and navigation. The items are categorized into different sections – intimacy enhancement, diet & weight loss, sports & fitness, shop by brands, bath & beauty, vitamins & herbs, designer jewelry, personal care, shoes & lingerie,
conditions A-Z, perfumes & fragrance, detox, organic formula, child care, pet care, electronics & gifts. The site separately shows the featured items, top selling items of the week, a daily chosen product with steep discount, low rate shipping offers, best sellers, and so on. Now, you can offer you family, friends, and relatives a chance to try your favorite store through our gift certificates available in various denominations and purchased online. Every ‘in stock’ item listed on VitaDigest has a corresponding physical stock in our warehouse located at the City of Industry. Our organization-wide information systems ensure that our website remains updated at all points of time.

Our attempt to serve you the best & your continued trust in us has earned us excellent ratings and accolades. It is because of you that today we are a part of the
Inc 5000 List of fastest growing privately owned companies, with annual revenues of over $8 million. We have been BBB accredited by the Better Business Bureau since 2003. We also enjoy very high user ratings and positive reviews at various reputed forums. VitaDigest.com has also been certified as a preferred vendor by some famous online marketplaces. We continue to strive to exceed the expectations of our customers in the future as well. Do your shopping first, buy at VitaDigest.com!