Pheromones

Pheromones are strong odors, a number of animals, including humans, release on a continuous, daily basis. These odors are often so potential that they are perceived to have the power to influence the thinking process and affect actions. Have you ever wondered how all the ants always follow a particular trail that guides them to food and back home? Pheromones are at work! Each ant that spots food leaves behind a typical odor, also called Trail Pheromone, which the others of the same species detect and follow.

In mammals, primarily human beings, pheromones are mostly triggers to boost sexual attraction and the perception of a sense of power. These can have immensely strong effects on the members of the opposite sex, just like good looks and sensual charm. The sense of smell is indeed a powerful though relatively lesser known tool that can be effective in influencing others.

Owing to the rising awareness and consequently, the desire to impact, human pheromones are now available in the form of chemically synthesized sprays, lotions, as well as, oils, at various stores. Please note that these are not magic potions designed to solve all your problems in one whiff! However, pheromones have been scientifically proven to provide their users with a head start in most interpersonal interactions by giving a general ‘feel good’ factor, elevating the mood, and enhancing confidence.

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How the Idea of Thermogenic Weight Loss Works?

The concept of thermogenic weight loss has been borrowed from thermogenesis, the natural phenomenon of heat production in warm-blooded organisms. People who suffer from obesity are recommended to expend their accumulated body fat to produce more energy. As a viable way to accomplish this goal, the researchers have been investigating the diet-induced thermogenesis. Thermogenic weight loss works by raising the temperature within the body that, in turn, accelerates the metabolic rate. This process ultimately encourages the fat cells to produce more energy and burn maximum possible calories. The Canadian scientists introduced the idea of losing weight through heat production within the body. The experts all around the world later extended the research.

Thermogenic weight loss can be achieved through two ways. The first way is to stick to the diet program, which requires a reduced consumption of carbohydrates, while increasing the intake of thermogenic foods. As per the research, all food items contribute towards heat production in different amounts. The American College of Nutrition Journal as well as the Harvard School of Public Health confirm that while carbohydrates produce a maximum of 15% energy output, protein raises the percentage to 35. The recommended diet consists of lean proteins, cheese, seafood, garlic, mustard, ginger, salmon, and the like.

The second way to achieve the benefits is the administration of thermogenic supplements. However, it is significant to note that these supplements are prepared using ingredients, like caffeine and ephedrine. As a result, it is extremely important to consult a medical expert before taking them. A monitored use of these supplements can be beneficial in overcoming obesity.

Thermogenic weight loss methodology introduces a number of other benefits as well. For instance, it enables the body to produce more energy in a natural way. It is also helpful in preventing asthma attacks and certain kinds of allergies. Moreover, it suppresses appetite effectively. Obesity or excessive weight affects more than a 100 million American adults. If you are one of them, following thermogenic weight loss under strict medical guidance may provide you the right solution!

Painkillers and The Risk Of Heart Trouble & Stroke

The scientists at Bern University in Switzerland conducted a scientific research on painkillers and their association with heart ailments, recently. A report published in the British Medical Journal (BMJ) revealed that people, who consumed high doses of pain-killers over a long period of time were the ideal candidates for heart diseases.

In 2004, painkiller Vioxx from Merck 7 Company was withdrawn from the markets. Prexige from Novartis AG met the same fate in 2007. Both of these medicines were proved to enhance coronary malfunctioning risks. Also in 2004, COX- inhibitor was withdrawn from market, as many trials indicated in the same direction. These events further led to various studies to establish a possible link between painkillers and cardiovascular diseases. Scientists at the Bern University of Switzerland conducted 30 clinical trials on more than 116,000 people. Seven different painkillers, including naproxen, ibuprofen, diclofenac, celecoxib, etoricoxib, rofecoxib, and lumiracoxib were tested. Results showed that people who took these painkillers for arthritis or neck pain have higher risk of getting a heart stroke when compared to people who did not administer such medicines.

Pain-killers, like rofecoxib and lumiracoxib were found to enhance the risk of heart ailments by over two times. On the other hand, the common pain-killer ‘Ibuprofen’ was associated with increasing the chances of heart attack and cardiovascular diseases by almost three folds. Other analgesics, such as diclofenac and etoricoxib were found instrumental in increased deaths due to heart strokes by an alarmingly four times. On the positive side, Naproxen was found to be the least harmful drug among the seven that may lead to a heart stroke.

According to the authors of the University of Bern, an uncertainty exists regarding the damage caused by these painkillers. The study also concluded that many people suffering from musculoskeletal disease also suffer from heart problems. Therefore, the responsibility of taking into consideration the side effects before prescribing any non-steroidal anti-inflammatory drug (NSAID), falls on the lap of the medical practitioners.

Zantrex-3 Energy Pills by Zoller Laboratories

A potential, fast acting fat burner by Zoller Laboratories, Zantrex-3 is an amazing powerhouse of energy too. Available as diet pill supplements, this over-the-counter (OTC) formula helps you lose 10-15 pounds very fast.

In optimally effective proportions, the ingredients of all-natural Zantrex-3 include yerba mate (bark), guarana (seed), schizopeta (spice), caffeine, damiana (leaf, stem), piper nigum (fruit), green tea (leaf), maca root, Tibetan ginseng, cola nut, panax ginseng (root), and thea sinensis complex. The formula accelerates fat metabolism and helps release energy, curbing any fat and cellulite deposits. The energizing process is triggered by the energy stimulant xanthine, present in Zanterx-3. This component helps keep the energy release sustained for long active hours. In addition, the blend suppresses the appetite, helping you with your weight management bit. This ephedra, ephedrine, or ma huang free formula is safe and yields quick results even without any exercising and diet program.

The recommended dosage of the formula is two capsules with a glass of water, 15-30 minutes prior to meals, as food triggers the fat loss function of Znatrex-3. For a further energy boost, you may take 2 capsules anytime, as needed. If you are taking any medication or are suffering from high blood pressure, hypertension, diabetes, stimulant sensitive, or heart trouble, you must seek professional medical advice before pursuing this supplement. As a standard practice too, a doctor should be consulted before resorting to any medicine or supplement.

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Jarrow Formulas

Jarrow Formulas offers superior, high-quality dietary supplements to meet all your health requirements. The wide range of products is designed to take care of your overall health and wellness. Backed by scientific studies and clinically tested formulas, all of these products embody the wonders of modern science. Among the cutting-edge blends are the heart health items with QH-Absorb (a proprietary formula with proven increase in Co-Q10 levels up to 777%), Resveratrol Synergy, and Q-absorb.

Jarrow’s award winning joints and bone health formulas include Bone-Up, Vegetarian Bone-Up, and Ultra Bone-Up. BONE UP is a registered trademark of the Company that provides optimum doses of ossein hydroxyapatite complex (OHC) to the body. The Jarrow-Dophilus probiotics represent an industry-leading line of digestive health supplements, including Jarro-Dophilus EPS, the best selling and shelf stable probiotic.

For more than 30 years, Jarrow Formulas has been at your service with some of the best quality health products. To know more about the Company and its offerings, visit www.jarrow.com. As per the research done by SPINS, the leading market research and consultancy agency in Natural Product Industry, Jarrow Formulas leads the Natural Channel in the US, both in terms of Dollar denominated revenues and number of units sold under different categories. (Refer: SPINScan Natural, 52 Weeks Ending 2/20/10).

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Keeping the Body Joints Healthy and Moving Throughout

There were times when only the elders in the families would complain about problems in their shoulders, knees, elbows, and other body joints. However, this is an era, where youngsters are equally disposed to aching and worn-out joints. Sedentary job profiles, lack of exercise, and risky workout procedures are some of the many culprits of vulnerable joint health.

Bursitis, tendonitis, and arthritis are some of the severe health problems resulting from the wear & tear of joints, loss of joint cartilage, and inflammation. These names ending with ‘- itis’ refers to inflammation, as per the Encyclopedia of Medicine issued by the American Medical Association. Joints inflammation is often accompanied by symptoms, like redness, severe pain, stiffness, and others. Rheumatism and gout are other common joint health problems that arise due to cold and hereditary issues, respectively.

Not all is lost, though! We can equip our body joints such that they become capable of serving the body functions throughout the life. One good step in this direction is to involve physical activities and light exercises in daily routine. However, physical fitness exercises should be strictly performed under the expert guidance. Intense exercises may not be suitable for good joint health. For instance, athletes, bodybuilders, and sportspersons are often victimized by joint problems due to harsh training practices.

If you suffer from obesity, weight management becomes an imperative for joints health. Maintaining right postures while sitting, standing, and sleeping is another important thing to learn. Those spending huge time sitting at workplaces must make it a habit to take small breaks and to keep changing positions at regular intervals. Right diet and joint health supplements can help reduce the efforts in keeping the bones in the right form. Vitamin D and calcium are vital ingredients for a balanced diet plan towards this end. Some of the safest ingredients for joint health supplements include glucosamine, chondroitin sulfate, pomegranate extract, olive polyphenols, and hyaluronic acid, among others.

The Centers for Disease Control and Prevention has reported that more than 27 million people in America, who are aged 25 years and above, suffer from osteoarthritis. Although, the good news is that only few efforts and sufficient deal of knowledge in this direction can ensure sustaining the health of some of the most critical parts of our body!

Obesity & Risk of Cancer

What is obesity and is it linked to cancer?

Obesity is a medical term implying that a person has exceeded the recommended average weight. Overweight people have excess body fat and a high BMI (Body Mass Index). BMI indicates the proportion of weight a person has to have in correlation with their height. Research has proved that obesity lowers life expectancy and leads to the increased risks of cardiovascular diseases, high blood pressure, stroke, and cancer.

Types of cancer associated with obesity:

• Breast cancer (after menopause)
• Cervical cancer
• Colon or rectal cancer
• Esophageal cancer
• Gall bladder cancer
• Stomach cancer (in men)

The science community is debating on how obesity can give rise to cancer. Several experts believe that the location of the disease is very important in understanding how BMI affects it. Corpulence influences estrogen levels in women - one of the primary causes of uterine cancer. Research data shows that men with bulky bodies face a greater risk of colon cancer than the obese women do. Particularly, extra fat around abdomen is the culprit. Quantitative studies have also proved that heavy women are twice as likely to have colorectal cancer as compared to the ones leading a healthy lifestyle. Studies further prove that this phenomenon occurs to premenopausal women. It also depends upon how the body regulates insulin and estrogen levels, which can be adversely affected by weight problems. Though breast cancer is a result of various external and genetic factors, the contribution of obesity cannot be denied.

How to reduce obesity?

Simple lifestyle changes can keep those extra kilos and serious diseases at bay, as below:

• Research and know your ideal BMI
• Avoid tobacco and alcohol
• Avoid excessive eating. Take help, if needed
• Take a balanced daily diet
• Give up on junk foods and high carbs
• Exercise regularly
• Have a proper night’s sleep
• Meditate to reduce stress
• Adopt safe and effective fat-burning formulations

Blood Sugar Management: Simple Ways

Blood sugar refers to the glucose found in the bloodstream. A rise or fall in the blood glucose level beyond a certain degree could be an alarming situation. Therefore, it is an imperative for us to keep an eye on the current level of sugar in blood.

The presence of sugar has many important roles to play. Firstly, being the prime source of energy, it drives our body for different tasks. Besides, our body relies on the right level of blood sugar content for a normal metabolic rate. It is one crucial component for the normal functioning of brain. Any significant drop in the concentration of this substance can hamper the regular body activities. On the other hand, it has to be kept at optimum levels to prevent the onset of diabetes and other consequent health issues.

Regular monitoring precedes blood sugar regulation. The American Diabetes Association recommends everyone to learn about A1c tests and estimated average glucose levels for effective management. The A1c test is an invaluable tool for keeping the sugar level under check and can be administered at home.Maintaining healthy sugar content in the bloodstream is in a way in your own hands. Experts suggest healthy dietary habits, including unrefined whole grains, fresh fruits, vegetables, and the other components of a balanced diet, to keep abnormal blood sugar issues at bay. You must strictly follow your recommended diet chart for all the three meals, maintaining the adequate amounts of proteins, fats, and carbohydrates.

Attempts at reducing stress in life and involving in physical activities for a few minutes every day are essential practices that should not be overlooked. Before starting medication for any type of ailment, you must consult a medical expert about its probable effects on blood sugar. Include blood sugar supplements to sustain the normal quantity of glucose in your body. The complexes based on magnesium, zinc, potassium, biotin, and vitamins B6, B12, C & E are often recommended. Formulations derived from natural ingredients and herbal extracts are gaining popularity worldwide. Overall, the specifics of your individual case have a bearing on the selection of your medication, which should essentially be based upon expert consultation. Do your shopping first, buy at VitaDigest.com!

Sunscreen Protection

A tough, outdoor day at work, a chill out session at the swimming pool, a daylong picnic, or a day just tending to the plants in garden, every way and anyway you are exposed to the sun, the skin is under the harmful UV bands. The sun exposure damages include skin darkening, premature aging, wrinkles, and increased vulnerability to skin cancer. Here, sunscreens act as skin rescuers, lowering the effect of these adverse solar radiations. Therefore, sunscreen application is necessary when stepping out.

Ideally, skin protection begins with keeping it clean. You may use quality scrubs, shower gels, or body washes for the same. VitaDigest.com, one of the most popular and trusted online supplements stores, brings to you a prolific range of Bath & Beauty solutions, including sunscreens, for your body. For a long day in the sun or even if staying indoors, the daily self-care regimen is incomplete without the application of a layer of safe sun lotion.

Sunscreens are usually a combination of natural & chemical components, which prevent ultra violet radiations from hurting the skin. Use a sunscreen with the maximum SPF (Sun Protection Factor), which is a measure of its potency to avert sunburn by the UVB rays. The higher the SPF, the more effective it is. For an extended outdoor session, use the sun protection formula at periodic intervals to stay safe throughout. Sweat tends to wash out the sunscreen. Keep reapplying it at a high frequency, if you are indulging in sports or exercising. Use the waterproof sunscreen, if swimming. You need to apply a coat on the exposed body parts half an hour prior to stepping out.

Our prolific range of sunscreens by Alba Botanica offer superior sun protection. Equipped with natural ingredients, the products have a cream base for smooth application. With no known side effects, these formulas are safe enough to use right from the babies aged six months onwards. Alba's Hawaiian Green Tea SPF30+ Sunscreen is the strongest product in the range. Do your shopping first, buy at VitaDigest.com!

Acne Formula - Acneadvance Clinically Proven Nutrients for Healthy Skin and Complexion

Acne, a common skin problem bothering all ages, especially teenage, is often considered a bane. Approximately, three out of every four teenagers suffer from it, with data slightly down in the case of adults. Acne is a consequence of microscopic holes on the skin called pores, becoming clogged and accumulating dirt (environmental or due to contact with dirty hands) & bacteria.

Normally, Sebaceous (oil) glands secrete sebum (oil), necessary for lubricating skin cells. Now, people suffering with acne have overactive glands, due to which excess oil gets stuck in pores, creating a blockade in the follicle. Stress, sub-standard cosmetics, hormonal changes, and unbalanced diet are some key causes of acne. While stress triggers the oil glands resulting in excess secretions, oily cosmetics & environmental pollutants work towards pores being laden with harmful bacteria P. acnes. The bacteria shoot an anaerobic reaction, which lead to pustules, inflammation, and acne over a period. On the diet front, researchers believe that foods rich in carbohydrates with high glycemic index shoot up glucose levels in body, eventually climaxing to acne breakout. On the other hand, foods high in protein & low in carbohydrates have low glycemic index and therefore, discourage acne formation.

Several ointments & supplements are flooding the market today. We at VitaDigest.com present to you a wide range of acne formulas, helping you get a clear skin. Our AcneAdvance Tablets by Futurebiotics is a known champion in the field. Praventin, LinumLife, and Zinc, present in the blend, improve the skin texture by leveraging the body's hormone levels and reducing redness & inflammation associated with a weak complexion. For optimal results, this & the other acne formulas should be administered in combination with a multi-vitamin and a well-balanced diet proportioned of whole grains, fruits, vegetables, lean meat, & Vitamin A & Zinc rich food. Good nutrition, exercise, hygiene, and effective stress reduction techniques go a long way in benefiting both, your physical and emotional well-being that shows!

Kidney and Prostate Health Support Groups: Helping The Patients and Their families

You must have come across kidney and prostate support products on the internet. Do advertisements about such products make you concerned about their efficacy in treating kidney and prostate disorders? Are there any ways to get connected with people facing similar serious health issues? The answer can be found with focus groups available in the form of forums and websites on the internet and offline.

A study conducted by medical experts at Harvard Medical School in Boston, Massachusetts, has revealed that a positive prostate cancer diagnosis can increase the incidents of suicide and shock-induced cardiovascular deaths. It is indeed a stressful situation for the patients and their families to encounter something as severe as prostate cancer that gives rise to a number of concerns, about surgical procedures, post-treatment recovery, costs involved, psychological impact on the subject, and so on. Other serious medical conditions related to prostate are enlargement and prostatitis (inflammation of the gland). Kidney disorders in various forms, affect people from nearly all age groups. They can be congenital or acquired in the form of infections, side effects of medicines, because of some other illness, etc. Kidney disorders can vary from less complicated kidney stones to fatal renal failures.

The kidney and prostate support groups consist of medical experts, who share and guide people about various aspects of these problems and the available treatment options. These groups also act as platforms for patients to share their experience of facing these health issues. They even serve as informative resources for physicians, wherein they can learn about latest technologies, such as laparoscopic kidney cryoablation, prostate cryoablation, and cryotherapy, among others. Clinical outcomes and recommendations for even herbal supplements can be obtained from these forums.

You can find local kidney and prostate support groups at major hospitals specializing in the associated treatments. Internet extends your reach to the global support and you can familiarize with the advancements going on around the world. By sharing your own experience and knowledge, you can guide others and contribute to the society in your own unique way!

Fitness can be quick & portable

Life today is rushed and bloated with packed time, resulting in different instants, such as instant foods, stands, and action. At the end of several days, one is often left yearning for an extra hour or two so that we could 'live' after being machined out. There comes a stage when numbness creeps in and even happiness cannot be perceived. The very fundamentals - fit body and mind - of a sound living get lost somewhere in the race. The most crucial areas, food & lifestyle, are compromised the most. A balanced diet and regular exercise regime are the keys to health. With the rising awareness, fitness is achievable with immense convenience – yes, quick & portable. The fastest emerging sub-sector in the health market is that of supplements.

Years of research and various studies have helped the drug manufacturers to come up with some innovative health and nutritional supplements, apart from the conventional medicinal remedies. Such formulations are highly effective in making up for the shortfall of essential nutrients in the body, mainly caused due to careless food habits, unbalanced diet, and skipped or irregular meals. In addition, the growing trend towards convenience and junk foods is alarming. Not only do these foods replace the balanced daily diet, they are also extremely harmful on several counts. To counter the ill effects, many remedies are available that can be taken before, after, or with such meals. These portable health solutions are not limited to new discoveries only. The age-old knowledge of Indian, Chinese, and other herbal blends has even been continuously gaining popularity.

The reputed internet-based stores offer you the convenience of buying your desired products at home, office, or practically anywhere and get them shipped to your doorsteps – adding yet another dimension to the mobility of health aids. Whether its bodybuilding, immunity booster, weight loss support, cardiac (heart) health, antioxidants, vitamins & minerals supplements, or some general health tonic, these vendors meet your every need just at the click of a mouse. Do your shopping first, buy at VitaDigest.com!

Children's Care

A healthy nurturing of their child is parents' primary concern. Timely immunizations, regular health checkups, and a balanced diet are some simple steps towards the proper physical development of young ones. However, obtaining the required nourishment through meals, the recommended best choice, is becoming more and more elusive by the day. With easy accessibility to fast foods and a diverse range of processed finger foods, modern-day children have become quite fussy in their selection. Unhealthy dietary patterns are leading to numerous medical conditions linked to cognitive, behavioral, and motor skills, among the children. For parents, this trigger a feeling of anxiety and helplessness, as all know the deficiencies arising out of a lopsided diet.

Natural sources of vitamins, minerals, and other nutrients are preferable, though pediatric supplements help immensely in filling the gaps the daily diet leaves. Calcium is one such essential ingredient that helps in healthy bone development and prevents an early onset of bone related diseases such as osteoporosis. For instance, fortified milk is an important dietary element for infants and toddlers. If a child however, does not like milk or is allergic to dairy products, supplements ingested in prescribed quantities can meet the daily requirements of calcium.

Usually, the pediatric health supplements are ingeniously coated in exciting flavors children relish. One such leading product, Rhino Chewable Calcium Tablets imparts the vital dose of calcium. Available in various mouth-watering fruit flavors, they can become more like a staple for the child. Rhino Chewable Calcium Tablets is a safe, healthy, and fuss-free option for the parents & children, alike. Vegetarian approved, this remedy is also enriched with Magnesium and Vitamins D & K that facilitate an easy absorption of calcium.

Pediatric supplements are easily available in stores these days and online vendors have made life much sorted for the parents. This model of marketplace goes a long way in saving the hassles of visiting the stores in person. You can order your items in a few quick steps and get them delivered to your doorsteps. Do your shopping first, buy at VitaDigest.com!

Is There Finally A Treatment For Erectile Dysfunction?

There has been a spurt in the cases of erectile dysfunction (ED) in the recent years. The cause that has been traditionally linked with the syndrome is aging (age above 40 years). However, the present day lifestyle and associated stress have come up as greater culprits. Not only is there a rise in the overall numbers, but also in the number of younger patients. Nevertheless, there is a ray of hope and certain lines of treatment coupled with some lifestyle changes that can be helpful. Among the leading methods of treatment are:

• Oral Medication. This type of medication includes phosphodiesterase type 5 (PDE5) inhibitors, such as Viagra, Cialis, and Levitra. The success rates range anywhere between 50% and 70%. However, people with heart ailments, hypertensions, diabetes, and other conditions cannot take these drugs.

• Intracavernous Pharmacotherapy. It is by far the safest and surest form of ED treatment. People with limiting cardiovascular and other diseases can also take it. Compounds, known as vasodilators, are injected in the tissues of the male organ and the results are achieved within a couple of minutes.

• Surgery. The vascular reconstructive surgery is designed to improve blood circulation in the penis. This largely helps in regaining the natural erection. In effect, this is a form of bypass surgery.

• Device Implants. This treatment is known as penis prosthesis and involves implanting specialized inflatable or flexible devices. They keep the organ slightly in ‘position’ all the time and complete erection requires much less efforts.

Simple lifestyle changes, like:

• exercising and increasing physical activities,
• quitting smoking,
• avoiding over-the-counter anti-depressants,
• getting over the psychological barriers in the form of lowering confidence, and
• considering ‘herbal’ alternatives

can go a long way in treating the problem of erectile dysfunction. They can be used as supplementary to the medical help or even as substitutes!

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We live in the so-called jet age with paced lives, busy schedules, and instant foods being some of its tangents. In this rush, undoubtedly, even the twenty-four hours of the day seem less. At the end of each day, we yearn for more time - to maybe hit a gym, take that walk, or just take better care of our families & ourselves. The key to happy life is a healthy body. The need for balanced nutrition cannot be overemphasized. Doing that little extra can go a long way in achieving fitness even in these crazy times. What if you could do that little extra from the comfort of your home? Great?

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