Adrenal Support

The adrenal glands are two walnut sized, triangular shaped organs resting on top of each kidney. These glands produce cortisone and secrete adrenalin. Cortisone is an anti-inflammatory steroid hormone that helps in regulating the salt and fluid balance in the body, while adrenalin is a neurotransmitter hormone that speeds up the rate of metabolism to encounter stressful situations. Adrenal glands regulate the basic functions of the body, like production of energy, determining response to stressful situations, and controlling moods.

The functioning capacity of the adrenal glands tends to get affected under adverse circumstances, which cause continuous stress for long periods. These include emotional turmoil, exposure to chemical toxins, certain prescription medicines, poor dietary habits, lack of sleep, and anxiety. Adrenal glands have to work harder in these conditions that lead to their overuse and eventually, impairment. The malfunctioning of adrenal glands is often manifested in symptoms, such as fatigue, insomnia, recurrent infections due to decreased immunity, mood swings, food cravings, and digestive problems. Prolonged distress may cause permanent weakening of the glands, leading to reduced blood sugar, low blood pressure, lowered body temperature, and a feeling of complete exhaustion.

It is crucial to diagnose adrenal fatigue and address the underlying cause, instead of merely treating the symptoms. Making a few lifestyle changes is probably the first and foremost step. Adopting a positive and optimistic outlook towards life certainly helps. Incorporating healthy eating habits, quitting smoking, giving up alcohol, sleeping well, and adopting effective relaxation techniques, like deep breathing, yoga, meditation, as well as, aromatherapy, massages, and sauna go a long way in ensuring a revival of the adrenal glands.

Nutritional supplements designed specifically to cater to the needs of individuals undergoing stress and requiring adrenal support, are readily available in the market. These are enriched with key herbs, nutrients, & synthesized hormones that help restore and replenish overworked, weakened adrenal glands. Visit VitaDigest.com, web’s most trusted health store to browse through our wide variety of listed products from reputed manufacturers. Place an order now to avail our special discounted prices, secure shipping, and excellent customer service. Do your shopping first, buy at VitaDigest.com!