Human beings, in the current environment, are more prone to toxins as compared to the people, who lived in bygone eras. Harmful substances are present in the form of chemical particles and exhaust fumes in the air that we breathe in. Unfortunately, the food we eat and water we drink, too, act as powerful sources of contaminants. Detoxification of body is important to attain healthy living and general well-being. Herbal detox tea is one of the most commonly recommend solutions to help body get rid of such poisonous foreign material.
Herbal detox tea is a special variety of beverage, prepared by combining dried herbal ingredients. Different organic substances have different properties, which when combined, produce synergetic effects. Cascara Sagrada, for example, is a plant with laxative properties that help in colon cleansing. Tea prepared using the combination of lemon and cayenne is also useful in this direction. There are herbs with diaphoretic properties, aiding detoxification through perspiration. Peppermint and yarrow flowers are among the most popular plant products of this type. Besides, there are herbs which help in detoxification through blood purification. A popular herbal tea blend for blood purification can be prepared by combining roots of dandelion and burdock with chickweed leaves.
Detoxification of the body also involves liver and kidney cleansing. For liver detoxification, detox tea prepared from the combination of herbs, like milk thistle, fennel, dandelion root, burdock root, mugwort, and ginger is an effective solution. You can combine horsetail, stinging nettle, St. John’s wart, and knotgrass to prepare organic formulation for kidney detoxification. It is important to know the doses of these teas that required for the desired results. In addition, these solutions work better at certain hours of the day. For example, tea prepared from diaphoretic herbs should be consumed empty stomach in the morning for best benefits.
Remember that not every herb is suitable for all. You must consult an expert in herbal products for choosing safe and useful herbs for your body.
No comments:
Post a Comment