What do varicose veins mean?
Sometimes veins in the legs twist, swell, and visibly bulge out abnormally. Such veins are known as varicose veins. Though back of the legs are the most vulnerable spots, this syndrome can occur almost anywhere in the body. This health issue may or may not be associated with pain, but the treatment is essential to prevent deteriorating conditions, such as skin ulcers, cancer (carcinoma), sarcoma, blood clotting, fat necrosis, etc. Before exploring the treatment options, one must learn about the factors responsible for the onset of this issue.
How to avoid this condition?
The problem is more prominent among women and it is mainly associated with heredity. Besides, pregnancy and menopause are also among the lead causes. Leg injury, old age, frequent constipation, and overweight can also contribute to varicose veins. The situation can be easily avoided through regular exercising and by avoiding prolonged, incorrect stance. It is also recommended to maintain right postures while sitting and to avoid tight-fitting wardrobe entries.
What to do if you are caught?
Once you develop varicose veins, you need to follow a particular diet plan. Right type of nutrition helps in alleviating the problem. Food rich in fiber content is recommended for the patients suffering from varicose veins. Blueberries and other fresh fruits & vegetables should also form part of the regular diet. Foods containing saturated fats and high salt or sugar contents should be avoided. Smoking and alcohol must be completely restrained.
Can dietary supplements help?
A number of health supplements are available in the market to help reduce the impact of this medical problem to a large extent. Formulations containing flavonoids and Vitamin C are among the most effective natural remedies for damaged veins. Experts also recommend bromelain-based blends. It is advisable to consult a medical professional before choosing any supplement for this purpose.
What are the conventional therapies?
Laser treatments, surgical procedures, and stripping are some other healing options. However, they are not considered as safe and convenient as a health supplements course. It is very important to maintain right body weight and follow an active lifestyle. All factors contribute greatly towards the improvement from the condition.
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