If you have heard anything about the myriad benefits of Aloe Vera, you must be wondering where to find this Nature’s wonder. The reality is that this much sought-after plant is hardly a rarity; it is one of those low-baggage, common plants that grow in our backyards! In layman terms, it looks like the long leaf cactus varieties, minus the thorns. However, Aloe Vera is more succulent with very high water content. If you slice any part of it, a yellowish fluid oozes out and there lies its magic.
Aloe Vera has a long history of domestic and medicinal uses in Africa, Indian subcontinent, Indonesia, China, Thailand, Vietnam, and other parts of Asia. Now, there is a growing global trend of a large number of cosmetic skincare products claiming Aloe Vera as one of the ingredients. The secret lies in its unique combination of 18 amino acids and an almost unparalleled moisturizing ability. In effect, this helps in reducing the signs of aging, healing patchy skin, and curing a number of skin disorders, including eczema. It is widely known as an ointment for sunburns, swelling, and skin irritation. This seemingly regular plant is a remarkable remedy for most of the gastrointestinal diseases and heartburn. A storehouse of Vitamin A, B, C, and E, Aloe Vera is an excellent antioxidant that is known to retard the aging process and prevent ailments, such as heart diseases and neurodegenerative disorders (Alzheimer’s, Parkinson’s, etc). Though it may not be the ultimate cure for cancer, its regular use helps in the restoration of body cells. Working somewhat indirectly, it boosts the immune system to fight against the disease and is proven to enhance the life span of cancer patients.
Apart from using the plant directly, you may consider the more convenient options in the form of gel, extracts, and powders. However, before beginning to administer Aloe Vera as supplements or otherwise, consult your physician. This is especially true if you are under some regular allopathic prescription.
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