Gastrointestinal Health

Gastrointestinal health refers to the state of well being of the digestive system, particularly the stomach and the intestines. An unhealthy system means poorly digested food and inadequate assimilation of the essential nutrients. Enzymes, which are complex protein molecules, play a crucial part in maintaining the health of the digestive system. In fact, poor digestion and other related problems, such as heartburn, acidity, bloating, and gas can be traced down to enzyme deficiency. Enzymes are present in every living cell of the body and are essential for sustaining life. They help break down fats, maintain healthy cholesterol, purify the blood, and aid in tissue repairing, cell rebuilding, & energizing the body. In fact, our entire system functions through the enzymatic action and our lives are completely dependent upon them.

Raw foods are rich in enzymes that help start the process of digestion, which reduces the body's need of to secrete digestive enzymes. Consumption of those processed and cooked foods, which have practically nil enzyme content causes undue stress on the enzymes present in the body and hampers the other functions they are required to perform. Depleting enzyme levels have often been related to numerous lifestyle-related diseases, including premature aging, degenerative disorders, and poor overall health. Include dairy products, eggs, fresh fruits, green & leafy vegetables, beetroot, blueberries, grapes, raw cabbage, garlic, ginger, onions, tomatoes, carrots, honey, etc. in your daily diet.

Eating many raw foods and taking an optimum quality of digestive enzyme supplements helps prevent the depletion of body’s own enzymes. However, the hectic lifestyles of modern times, as well as, evolving tastes imply that the processed foods are here to stay. In view of this, the use of enzymes as supplement with meals is becoming popular. VitaDigest.com, your trusted on line health store, offers a variety of digestive enzyme supplements, manufactured using authentic high quality ingredients, further enhanced with other essential nutrients and natural herbs, to provide effective and lasting enzyme restoration in the body for improved overall health. Do your shopping first, buy at VitaDigest.com!