AAKG or arginine alpha-ketoglutarate supplements are endorsed as bodybuilding supplements. Apart from bodybuilders, athletes and sprinters are fast developing interest in them. AAKG contains arginine, among the 20 most desirable natural amino acids, which is an important precursor for nitric oxide synthesis inside the body. The produced nitric oxide acts as a muscle relaxant that promotes the adequate flow of blood to every cell. As a result, the muscles gain mass and strength over a period. Another component of AAKG is alpha-ketoglutarate, which is a derivative of glutaric acid. When paired with arginine, this component further enhances the metabolism of nitric oxides. Arginine and alpha-ketoglutarate, when combined, are more effective in muscle strengthening.
Arginine is vital for the production of creatine, useful in increasing muscle mass and strength. Creatine not only releases energy rapidly, it also boosts the capability of performing heavy physical exercises. Besides, it promotes the synthesis of glycogen, another great source of energy. Arginine also participates in elimination of ammonia from the body that may otherwise prove harmful. AAKG supplements help converting ammonia into urea, to be excreted. A lesser known attribute of Arginine is that it accelerates healing of wounds and injuries internally, as well as, externally. A regular use of Arginine strengthens the immune system.
AAKG supplements work towards enhancing growth hormones in children. However, it is important to understand the right doses for different age groups. Any overdose may have disastrous results. These formulations are sold under a number of trade names. Choose products from reputed vendors with reliable quality history only. Consult a registered medical practitioner or physical trainer before starting any AAKG supplement course. Inform the expert properly about any regular medication you may be administering and check if the medicines may interfere with each other.
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